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Magnolia Apothecary Magnolia Apothecary

Magnolia Apothecary

Natural Health Solutions

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    Blog

    What to expect when you see a Naturopath?

    What to expect when you see a naturopath?

    April 17, 2019 General Information

    Why would you go to see a naturopath? This is an interesting question and…

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    Diet

    Diet Changes!

    September 29, 2020 General Information, Nutritional Information

    Diet Changes? These can be difficult right? Your head tells you one thing and…

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    Mediterranean Diet

    July 25, 2020 General Information, Nutritional Information

    The Mediterranean diet is a way of life.  The idea is to improve quality…

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    Mindfulness

    July 25, 2020 General Information

    Meditation practice isn’t about trying to throw ourselves away and become something better. It’s…

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    How Do You Eat Your Carbs?

    June 19, 2020 General Information, Nutritional Information

    Often people get confused as to what is a carbohydrate and what is a…

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    Eating for Good Immune Health

    April 1, 2020 General Information, Nutritional Information

    Having a robust immune system is the best way to take care of your…

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    food waste

    Food Waste

    February 25, 2020 General Information, Nutritional Information

    Food Waste! Food waste or food loss is food that is wasted, lost or…

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    Weather

    The Weather

    February 5, 2020 General Information

    The Weather! This used to be a polite conversation point whereas today it is…

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    Food is Medicine

    Food is Medicine

    January 28, 2020 General Information, Nutritional Information

    Food is Medicine! I say this a lot “Food is Medicine”, I tag it…

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    PPI

    What is a PPI?

    December 5, 2019 General Information, Nutritional Information

    What is a PPI? A Proton Pump Inhibitor (PPI) is a medication that is…

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    Sleep

    December 4, 2019 General Information

    How good is your sleep? Do you get 7-8 hours per night or do…

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