My story
My journey into Naturopathy began in my teenage years when my mum took me to see a naturopath for my problematic skin. That experience sparked my deep interest in natural health, and I’ve been passionate about it ever since.
Becoming a Naturopath was always a goal of mine, and while it took some time, I’m so glad I pursued it. Along the way, I also studied Kinesiology, further expanding my understanding of the body's intricate balance.
I run a home clinic in Mt Evelyn, nestled in the beautiful Dandenong Ranges. Additionally, I practice at Gingko Health Care in Ferntree Gully and offer online consultations, making naturopathic care accessible wherever you are.
My Passion for Gut Health & Epigenetics
I love talking about all things gut-related, especially the Gut-Brain connection—an area that intertwines with my other passions, including epigenetics, methylation, and environmental health.
Epigenetics is the fascinating study of how lifestyle and environmental factors influence gene expression. Unlike genetic mutations, epigenetic changes are reversible and can be positively influenced through diet, lifestyle, and targeted interventions. DNA methylation is one of the key processes involved, and understanding it allows us to better support long-term health.
Who I Work With
I also have a special interest in supporting women’s health, including hormonal balance, thyroid conditions, and overall well-being. Many women struggle with fatigue, mood changes, and metabolism issues related to thyroid health, and I’m passionate about helping them regain energy, balance, and vitality.
My Approach to Health
I believe health is more than just the absence of disease. My clients come to me because they want to feel amazing—not just "not sick."
Using evidence-based natural medicine, comprehensive testing, and personalised diet & lifestyle strategies, we work together to create a plan that restores your health and helps your body thrive..
Naturopathic Philosophy
What is Naturopathic Medicine?
Naturopathic medicine is defined by its guiding principles rather than specific methods or treatments. These principles include honoring the body’s innate ability to heal, identifying and treating the root cause, and caring for the whole person—not just the disease.
Naturopathy takes a holistic approach to wellness, rooted in the belief that the body has the inherent ability to restore health. By harnessing this natural healing power and utilizing gentle therapeutic techniques, we support the body, mind, and emotions throughout the healing journey.
About Jan
Jan is a degree-qualified Naturopathic Practitioner from the Southern School of Natural Therapies and a registered member of the naturopathic community. While passionate about all areas of health, Jan has a particular focus on the gut-brain connection and its profound impact on overall well-being.
Jan is especially dedicated to supporting individuals with thyroid conditions, gut health issues, and autoimmune disorders, helping them uncover the root causes of their symptoms and restore balance through a holistic, evidence-based approach.
Why Naturopathy?
I’ve always been a “why” person—curious, questioning, and driven to understand the full picture. As a Naturopath, this mindset fuels my passion for uncovering the deeper reasons behind health concerns.
Some people are satisfied with a simple answer, but that’s never been enough for me. I need to see the whole process, from beginning to end, to truly understand how something works. This approach shapes how I practice Naturopathy—I don’t just look at symptoms; I search for root causes and patterns, so I can offer more effective, lasting solutions.
Your Health, Your Answers
I love solving health puzzles. I will keep researching and exploring until I fully understand your unique health picture. This allows me to target the underlying causes rather than just addressing symptoms—helping you regain control over your health.
This drive to ask “why” has been with me my whole life. I’ve never been one to accept an answer at face value. Instead, I dig deeper, question assumptions, and develop new perspectives. Over time, this has led me to a powerful realization:
👉 You have far more influence over your health than you may have been led to believe.
While modern medicine has its place—and in some cases, it is truly life-changing—it often focuses on managing disease rather than preventing it. True health isn’t just about avoiding illness; it’s about understanding your body, recognizing what drives your symptoms, and making changes that restore balance. That’s where Naturopathy comes in.
A Holistic Approach to Health
I am deeply passionate about helping people understand why something is happening to them. When we understand the mechanisms behind our health conditions, we often have a greater capacity to change them.
I also believe that our environment—where we live, work, and breathe—plays a critical role in our well-being. That’s why I take a holistic approach, assessing all aspects of your health to help you optimize your body’s natural healing potential.
If you’re ready to ask “why” and take an active role in your health, I’m here to help.
Qualifications and Training
Bachelor of Health Science – Naturopathy
Associate Diploma of Health Science – Holistic Kinesiology
Associate Diploma of Human Services
CPR First Aid Certificate
Fitgenes – Certified Practitioner
Gut Ecology and Metabolic Modulation (G.E.M.M) – Certified practitioner
Vitae Mosaic – practitioner training in complex case management
Member, Australian Natural Therapists Association (ANTA)
