Packages
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The G.E.M.M. protocol is a way to improve your gut and overall health by utilising your body’s own defence mechanisms and healing abilities. It utilises an inclusive diet together with effective natural therapeutics to encourage your body to heal itself.
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Whilst G.E.M.M. initially addresses the function of the gut, it then works to improve the function of all bodily systems. The nutrigenomically-active ingredients in the formulations together with the underlying diet help to improve the function of all the body’s cells at a fundamental level.
When you understand how your lifestyle and food choices affect your genes, you are more empowered to choose the right options more often. Ultimately, you are in control of your long-term results.
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The length of the treatment phase of the G.E.M.M Protocol will vary from one person to another. It will be dependent upon a range of factors which include the nature and extent of your health issues, your genetic predisposition and how readily you can adopt the necessary lifestyle changes.
As a guide, most clients will experience substantial improvement within 3 months; more complex and longstanding conditions may take longer.
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There is no set price for this program as it is different for everybody, therefore you can book for individual appointments or you can book a work with me package, which includes multiple appointments (excludes products).
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Are you feeling the effects of stress. Stress can present itself in many ways including:
-Nervous tension and anxiety
- Feeling of being wired and tired
-Feeling of being exhausted and flat
-Low mood
-Reduced emotional resilience
-Insomnia and sleep issues.
If you are feeling any of the above issues and you have been unable to get on top of them, then this program is for you. This is a 6 week program that helps you to understand what your triggers are and how you might be able to address them.
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The Stress Less program will address the following areas:
Core nutrients required during times of stress, including specific individualised herbal treatments
Relieve any stress-related symptoms you may be experiencing
Provide healthy eating tips to support your nervous system and overall well-being
Help to develop stress management techniques.
The drivers of this stress can be different for each individual and being this is a personalized program, these will be addressed for you as an individual. This includes assessing the following but not limited to:
How you are responding to stress.
How your nervous system is responding
Gut function and Microbiome resilience
Adrenal function and cortisol
Vitamin and Mineral utilisation and absorption
Diet and Lifestyle.Item description
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1 x 70 minute initial intake consultation (60 minutes)
1 x 60 minute extended follow up consultation with a report of findings
2 x 45 minute follow up consultations
2 x 200ml Liquid Herbal Mixture (Individually assessed and is a 4 week supply)
Stress Less guide and journal
Handouts and weekly emails
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Price: $520 (Total value $590)
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The Future Proof your genes program is based on the science of Nutrigenomics and how our genes are influenced by our nutrition, exercise and lifestyle. Scientific evidence tells us that our genes are not static, but in fact responsive to the choices we make, which impacts on how effectively they ‘express’ themselves. Gene expression is a way of explaining how we feel in terms of our well-being and how effectively our bodies function.
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Based on a non-invasive saliva sample which is analysed and returned to us as a personalised genetic profile, we are able to take a holistic approach to addressing facets of your genetic profile.
This profile will reveal what nutritional supplements will benefit you the most, the best choices of foods to consume and the type of exercise that best suits your body type. This effectively eliminates any guesswork around what will work for you as the treatment plan is based on your own genetic profile.
This information can help you with:
Weight loss
Relief from joint pain
Better sleeping patterns
Regulation of hormone imbalances
Healthier ageing
Menopause balance
Heart health and Cardiovascular Health
Increased energy and vitality
Blood pressure
Mental Health – Dementia, Depression and Anxiety.
The Future Proof Your Health takes a holistic approach to your healthcare and we can offer you a personalised and proactive approach to planning your treatment.
This information allows you to be educated on making healthier choices for yourself (according to your genes). This will help you to maintain your health for the long term. This information is valuable for long term health planning.
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Program Includes:
DNA swab test
Health & Wellbeing Report including DNA testing of:
Inflammation
Cellular Defence
Methylation & Homocysteine Metabolism
Cardiovascular Health
Fat Metabolism
Cholesterol Regulation
Intervention report including the best diet, best nutrients and best types of exercise to suit your genetic profile.
1 x 1 consultation (60 minutes), face to face, online or pre-recorded.
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Price: $450
FAQs
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If you are experiencing gut health issues that affect your daily routine then this program will help.
The idea of the program is to heal the gut lining, balance the microbiome and restore the gut’s own ability to achieve homeostasis.
That means the program will help to reduce symptoms such as:
Bloating & Discomfort
Reflux & belching
Constipation & Diarrhea
Food reactivity (depending on health)
The program also helps to educate on the right food to achieve ongoing good gut health.
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If stress, anxiety, depression or other mood disorders are taking over your daily life then this maybe the program for you.
The program aims to identify your personal triggers and helps you to restore you stress response to a healthier one.
When you moderate your stress response it can impact on your:
Sleep
Gut
Mood
Hormones
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This program is useful if you are wanting to improve your general health.
The program takes a sample of DNA and measures markers relating to:
Cardiovascular Health
Inflammation and Anti-inflammation
Liver Detoxification
Methylation
Fat Metabolism
Cholesterol Metabolism
With this information in hand you can make better health choices to ensure you continue to age well and reduce the chance of chronic health conditions such as Type 2 diabetes.
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Gut Repair:
Once the program and supplements are delivered the program is non-refundable. There is no change of mind policy.
If for any reason the program has been delivered but before supplements have not been dispatched you will be refunded for supplements only.
Stress Less Program:
Once the program has been delivered the program in non-refundable.
Futureproof Your Genes:
Once the DNA kit has been dispatched the program is non-refundable.