Fertility & Toxicity

Fertility and toxicity I am passionate about looking at environmental toxins. So passionate that I started my own business to help address this issue. But why is toxicity such an important subject? We only need to look at fertility to see the importance with this message. Fertility and subfertility have become big business over the READ MORE

Toxic Load

Toxic Load. What is a toxic load? Well, you probably know that your body has its own detoxification system, and this works daily to remove toxins from your body. There are multiple body systems involved in this process, including the gut to break things down, the liver to cleanse, the kidneys and bowel to excrete. READ MORE

Green Smoothie

Green Smoothie What a great way to start your day! Or a great lunch option. Make earlier and leave in the fridge to thicken up. Fantastic if you are doing any gut work as the ginger and lemon work to increase digestive enzymes and stimulate the digestive process. This recipe is for 2 serves, so READ MORE

Inflammation and Detox

Inflammation and Detox Have you ever considered detoxing to reduce inflammation? A good detox program’s main goal will be to reduce inflammation. When I was doing the research for my own program, I found that inflammation was the driving force before behind every condition before we got to the organs or systems affected. In fact, READ MORE