THE COMPLETE BODY DETOX

The Complete Body Detox is a 10 week intensive program which looks at all areas of your health and your environment.

This program will address the following areas:

1. Liver and the phases of detoxification
2. The health and production of your Hormones
3. The health and function of the Digestive System
4. The health and function of your lymphatic system
5. The health of the home and environment you work in
6. The impact of toxic and chemical load
7. and so much more

The Program includes:

• 1 x 1 hour initial intake consultation (60 minutes)
• 4 x 30 minute follow up consultations
• Liquid Herbal Mixture (Individually assessed ) and or Supplements for 10 weeks.
• Nutritional Eating Planner, recipes and shopping lists (Specific to your needs)
• Detox guide and journal
• Fortnightly educational videos
• Handouts and information
• Voucher for The Conscious Spender ( Value $50)
• Cleanser Starter Kit –  Including body brush, tongue scrapper, bath salts and detox tea (Value $59)
• Weekly Email Check In
• Private Facebook Group

Price $1200  BOOK NOW 

Or take our quiz to see if a Detox is something you need

STRESS LESS PROGRAM

The Stress Less program is a 6 week program that will address the following areas of your health:

1. Core nutrients required during times of stress, including specific individualized herbal treatments
2. Relieve any stress-related symptoms you may be experiencing
3. Provide healthy eating tips to support your nervous system and overall well-being
4. Help to develop stress management techniques.

The drivers of stress can be different for each individual.  This is a personalized program, therefore these will be addressed for you as an individual.

This includes assessing the following but not limited to:

• Your stress responses
• Your HPA axis function and response (Hormones and the links to other systems)
• Gut function
• Adrenal function
• Vitamin and Mineral utilisation and absorption

The program will include:

• 1 x 1 hour initial intake consultation (60 minutes)
• 1 x 45minutes extended follow up consultation with a report of findings (45 minutes)
• 2 x 30 minute follow up consultations
• Liquid Herbal Mixture (Individually assessed) and or Supplements for 6 weeks.
• Nutritional Eating Planner, recipes and shopping lists (Specific to your needs)
• Stress Less guide and journal
• Handouts specific to you

Price: $620 BOOK NOW

The program is  for a 6 week time frame.

Fast Track to Health Program

Discover how the Fast Track to Health program offers you a proactive healthcare solution that addresses your individual needs.

Personalised Health and Wellbeing

The Fitgenes Fast Track to Health program is based on the science of Nutrigenomics and how our genes are influenced by our nutrition, exercise and lifestyle. Scientific evidence tells us that our genes are not static, but in fact responsive to the choices we make, which impacts on how effectively they ‘express’ themselves. Gene expression is a way of explaining how we feel in terms of our wellbeing and how effectively our bodies function.

Based on a non-invasive saliva sample which is analysed and returned to us as a personalised genetic profile, we are able to take a holistic approach to addressing facets of your genetic profile. This profile will reveal what nutritional supplements will benefit you the most, the best choices of foods to consume and the type of exercise that will have a positive effect. This effectively eliminates any guesswork around what will work for you as the treatment plan is based on your own genetic profile.

We will guide you through the Fitgenes Fast Track to Health program with a series of consultations, ultimately seeing you through to a healthier state of physical and mental wellbeing.

Measurable Results

We all have areas of our health and wellbeing that would like to address, such as:

• Weight loss
• Relief from joint pain
• Better sleeping patterns
• Regulation of hormone imbalances
• Healthier ageing
• Menopause balance
• Heart health
• Increased energy and vitality
• Blood pressure

The Fitgenes Fast Track to Health Program takes a holistic approach to your healthcare and we can offer you a personalised and proactive approach to planning your treatment focusing on health and wellbeing matters that effect you, rather than a one size fits all approach.

Additional Benefits

The education around making healthier choices for yourself embedded within the program means maintenance of your new lifestyle and healthier choices is simplified and achievable for the long term. There are also generational benefits for those yet to have children due to the positive epigenetic effects. That is, by enhancing the quality of your gene expression, your children will benefit from the results your good choices.

Program Includes:

• DNA swab test
• Health & Wellbeing including DNA testing of:
  • Inflammation
  • Cellular Defence
  • Methylation & Homocysteine Metabolism
  • Cardiovascular Health
  • Fat Metabolism
  • Cholesterol Regulation
• Immunity Report including DNA testing of:
  • Inflammation & Immunity
  • Methylation & Immunity
  • Vitamin D & Immunity
  • Lipid Metabolism & Immunity
• 1 x 1 hour initial intake consultation (60 minutes)
• 5 x 30 minute follow up consultations

Price: $835 BOOK NOW

The program is  for a 12 week time frame.

Or

DNA Wellness Test and Report Only

$450.00 Book Now

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These programs are offered by myself as the practicing Naturopath.  I am a degree qualified Naturopath and registered with Australian Natural Therapies Association (ANTA) as a current practicing therapist.