Berry Baked Oatmeal
8 ingredients · 45 minutes · 3 servings

Looking for a healthy Breakfast that the whole family can eat?

Ingredients
81 grams Oats (quick or traditional)
240 ml Unsweetened Almond Milk
20 grams Maple Syrup
61 grams Unsweetened Applesauce
1 gram Cinnamon
12 grams Chia Seeds
187 grams Frozen Berries
18 grams Sliced Almonds

Directions
1. Preheat oven to 350ºF (177ºC). Grease a baking pan with coconut oil.
2. Add all ingredients except the sliced almonds to a mixing bowl and stir until thoroughly
combined.
3. Transfer to baking pan and bake for about 45 minutes or until a toothpick comes out
clean. Sprinkle with sliced almonds before serving. Add a little yogurt. Enjoy!

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Notes
Leftovers
Refrigerate in an air-tight container up to 3-5 days. Freeze if longer.
No Applesauce
Use mashed banana instead.
No Almonds
Replace with pecans, walnuts, pumpkin seeds or sunflower seeds.

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