Mediterranean Diet

The Mediterranean diet is a way of life.  The idea is to improve quality of life and reduce the risk of chronic diseases.

The Mediterranean diet is  natural and  focuses on minimally processed foods.

Follow the link below for a handout.

https://www.canva.com/design/DAC56jg5nUA/dlRmqV3aIg-J_9qvSB76uQ/view?utm_content=DAC56jg5nUA&utm_campaign=designshare&utm_medium=link&utm_source=sharebutton

 

Please follow and like us:

Leave a Reply

Your email address will not be published.